Lamb Curry with Apples

1 lb. lean lamb stew meat, trimmed
1 tbsp. flour
1 tsp. vegetable oil
3 cups vertically sliced onion
2 tsp. curry powder
1 tsp. ginger
1/4 tsp. red pepper
1½ cups chopped peeled Golden Delicious apple
2 tsp. bottled minced garlic
1 14oz. can diced tomatoes, undrained
1 14oz. can beef broth

Place lamb in a medium bowl. Sprinkle with flour, tossing to coat.

Heat the oil in a large nonstick skillet over medium-high heat. Add lamb; cook
4 minutes or until browned, stirring frequently. Stir in onion, curry,
ginger, and pepper; cook for 5 minutes or until onion is tender. Stir in
apple, garlic, tomatoes, and broth. Bring to a boil; cover, reduce heat,
and simmer for 15 minutes.

4 servings

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