4 flounder fillets
1/3 cup grated Parmesan cheese
1/4 cup mayonnaise
2 tbsp. minced green onions
1/4 cup dry breadcrumbs
1 tsp. basil
1 tsp. oregano
1/4 tsp. salt
Place fish on a foil-lined baking sheet coated with cooking spray. Combine
cheese, mayonnaise, and onions; spread evenly over fish. Combine
breadcrumbs and remaining ingredients; sprinkle evenly over fish. Lightly
coat fish with cooking spray. Bake at 400° for 10 minutes or until fish
flakes easily when tested with a fork.
4 servings
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