Curried Pork

1½ cups finely chopped onion
1 cup chopped green bell pepper
1½ cups sliced mushrooms
1/4 cup flour
1 tsp. curry powder
1/2 tsp. salt
1½ lbs. boneless pork loin, cut into cubes
1 14.5oz. can diced tomatoes, undrained

Heat a large nonstick skillet coated with cooking spray over medium-high heat.
Add onion and bell pepper; sauté 3 minutes. Add mushrooms, and sauté
2 minutes. Place the onion mixture in an 11 x 7 glass baking dish coated
with cooking spray.

Combine flour, curry powder, and salt in a medium bowl, stirring with a whisk.
Add pork; toss to coat. Recoat pan with cooking spray; place over medium-high
heat. Add pork mixture; cook 5 minutes, browning on all sides. Add
pork mixture to onion mixture. Pour tomatoes over pork mixture. Cover and
bake at 350° 1 hour or until pork is done.

4 servings