Indian-Style Shrimp with Yogurt Sauce

1 6oz. carton plain low-fat yogurt
2 tbsp. chopped fresh cilantro
2 tsp. canola oil
1½ tsp. bottled minced garlic
1½lbs. large shrimp, peeled and deveined
1½ tsp. garam masala
1/8 tsp. salt
1/8 tsp. red pepper

Spoon yogurt onto several layers of heavy-duty paper towels; spread to ½” thickness.
Cover with additional paper towels; let stand 5 minutes. Scrape drained
yogurt into a bowl using a rubber spatula. Stir in chopped cilantro.
Cover and refrigerate.

Heat oil in a large nonstick skillet over medium-high heat. Add garlic; sauté for
1 minute. Add shrimp; sprinkle shrimp with garam masala, salt, and pepper.
Cook 6 minutes or until shrimp are done. Serve with yogurt sauce.

4 servings